Featured Post

Warning as cases of respiratory disease Mycoplasma pneumonia rise in NSW

Image
which is more contagious bacterial or viral :: Article Creator The Surprising "Side-Effect" Of Some Vaccinations Source: Frank Merino / Pexels Have you gotten the shingles vaccination? What about the flu vax? If so, I have good news and more good news for you...And your brain. Of the many factors that contribute to healthy aging—exercise, diet, the gratitude attitude, and social connections, to name a few— the most surprising may be this one: Getting vaccinated. According to the latest research, getting vaccinated may contribute not only to your lifespan—the number of years you will live— but also to your healthspan—the amount of time you will live without major health problems, including cognitive decline. Lifespan Taking lifespan first, it's no secret that getting vaccinated contributes to a longer life for individuals who get them. Vaccinations have boosted average life expectancy for people around the globe. With v
- Post a Comment

What Is SIBO, Anyway? Learn The Symptoms & Treatments For This Painful Gut Condition - mindbodygreen.com

Treatment for SIBO may vary depending on the underlying causes. For example, surgical intervention may be warranted if your doctor believes there is a structural issue in the intestines. In other cases, a targeted antibiotic may be prescribed to reduce and control the amount of bacteria present in the small intestines. In some cases, functional medicine practitioners recommend herbal antibiotics, including extracts from oregano, goldenseal, uva ursi, and garlic.

Diet is an important component of any SIBO treatment plan as well. Everyone's gut is different, so there is no single SIBO diet, but generally, a SIBO diet is similar to a low-FODMAP diet. FODMAP (an acronym that stands for Fermentable Oligo-, Di-, Monosaccharides And Polyols) are types of carbohydrates that can be difficult to digest, including lactose, grains, and sweeteners.

Diets low in FODMAPs have been shown to alleviate IBS symptoms that also plague SIBO suffers, like bloating, pain, and constipation. This is because eliminating FODMAPs can reduce the work your gut must put into digestion and limit the amount of gas produced. Additionally, bacteria feed off carbohydrates, so by limiting your consumption, you are cutting their fuel supply and discouraging proliferation. In some cases, Cole says he will also design a specific intermittent fasting protocol, where the patient limits food intake for a short period of time to starve out the bacterial overgrowth—but this doesn't work for everyone.

In many cases, eating the right diet in conjunction with taking conventional or herbal antibiotics can help clear up the bacterial overgrowth and get your gut back on track.



http://bit.ly/2FZrnYC
-

Comments

Post a Comment

Popular Posts

Preventing, controlling spread of animal diseases focus of forum at Penn State - Pennsylvania State University

Image
UNIVERSITY PARK, Pa. — An outbreak of the highly pathogenic avian influenza virus in poultry in 2014-15 resulted in the destruction of more than 50 million chickens and turkeys in the U.S., causing billions of dollars in economic loss. This animal disease outbreak — the worst in U.S. history — is one example of how devastating a foreign animal disease can be to animal agriculture and the country's economy. The resurgence of avian influenza in multiple states, including Pennsylvania, is once again bringing the importance of preventing animal diseases to the forefront, noted Suresh Kuchipudi, clinical professor of microbiology in Penn State's College of Agricultural Sciences. Exploring the emergence, spread and control of animal infectious diseases such as avian influenza was the focus of the inaugural Emerging Animal Infectious Disease Conference held Nov. 29-Dec.1, 2021, at Penn State. It was hosted by the College of Agricultural Sciences, the Pennsylvania Department of A
Read more

Model Monday's: Diana Moldovan

Image
dented can botulism :: Article Creator Three Canadians Sickened In France's Botulism Outbreak Are From Quebec: PHAC The Public Health Agency of Canada has confirmed that the three Canadians who fell ill in a botulism outbreak in France are from Quebec. They're among at least 12 people who have suspected botulism after eating sardines prepared and served at Tchin Tchin Wine Bar in Bordeaux, France. The food was eaten between Sept. 4 and Sept. 10. The Associated Press has reported that some patients have been released from hospital, but most of them are in intensive care or critical condition. Canada's public health agency says it cannot divulge the condition of the patients from Quebec because it is considered private health information. Other tourists from the U.S., Ireland, Germany and Spain were among those sickened. One patient, who was not from Canada, has died. France's public health agency is leading the investigation
Read more

“Live Coronavirus Map Used to Spread Malware - Krebs on Security” plus 1 more

Image
“Live Coronavirus Map Used to Spread Malware - Krebs on Security” plus 1 more Live Coronavirus Map Used to Spread Malware - Krebs on Security Posted: 12 Mar 2020 05:12 PM PDT Cybercriminals constantly latch on to news items that captivate the public's attention, but usually they do so by sensationalizing the topic or spreading misinformation about it. Recently, however, cybercrooks have started disseminating real-time, accurate information about global infection rates tied to the Coronavirus/COVID-19 pandemic in a bid to infect computers with malicious software. A recent snapshot of the Johns Hopkins Coronavirus data map, available at coronavirus.jhu.edu. In one scheme, an interactive dashboard of Coronavirus infections and deaths produced by Johns Hopkins University is being used in malicious Web sites (and possibly spam emails) to spread password-stealing malware. Late last month, a member of several Russian language cybercr
Read more