raw garlic and botulism :: Article Creator Can You Eat Raw Garlic? Know About The Benefits Garlic, with its distinct pungent aroma and flavour, has been prized for generations for its culinary and medicinal benefits. When ingested raw, this modest bulb, a near relative of onions and leeks, provides a plethora of health advantages. Various research studies have also proved the effect of garlic consumption in preventing blood clotting, lowering blood pressure, and cholesterol levels, according to Dr Edwina Raj, Head of Services, Clinic Nutrition and Dietetics, Aster CMI Hospital, Bengaluru. She does, however, advocate safe garlic recommendations to avoid negative effects in the majority of people. Immune System Support Raw garlic is renowned for its immune-boosting properties. It contains allicin, a compound that exhibits antimicrobial and antiviral properties, helping the body fend off infections. Consuming raw garlic regularly may reduce t